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ANXIETY CLUB HOW TO SURVIVE MODERN LIFE SC

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ANXIETY CLUB HOW TO SURVIVE MODERN LIFE SC

Original price was: $44.99.Current price is: $35.99.

(W) Catherine Meyer, Dr. Frederic Fanget (A) Pauline AubryAn illustrated guide to help identify, understand, and manage anxiety. InThe Anxiety Clubwe are introduced to three...

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(W) Catherine Meyer, Dr. Frederic Fanget (A) Pauline AubryAn illustrated guide to help identify, understand, and manage anxiety. InThe Anxiety Clubwe are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings.

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